Relationships have the unique ability to hold a mirror up to our selves, revealing our blind spots—that can feel incredibly fulfilling, and other times painfully confronting. Being in intimate relationship with another awakens our most tender wounds, while also offering us the opportunity of rewriting the lessons of love that were passed down to us.

Couples come to me when they recognize a feeling of disconnection. Sometimes that could look like mismatched desires, or an inability to express one’s needs. Maybe you’re navigating a major transition—pregnancy, postpartum, or fertility struggles. Or perhaps you’re struggling with communication, constantly finding yourself locked in the same fight, lacking trust, or struggling with barriers to intimacy. Others seek support before marriage, during grief, or simply to rebuild a sense of closeness when life has pulled them apart and communication is at a standstill. No matter where you are in your journey, my work focuses on helping you move through those challenges with greater awareness, openness, and connection.

In our work together, we’ll find ways to update outdated relationship blueprints with secure attachment skills while bringing compassionate awareness to how your nervous systems interact with each other. Cultivating vulnerability requires a sense of safety. Therapy can be a place where you learn how to hear your partner's truth, making space for it, without losing your own. It’s a place where we can develop communication skills and learn to see conflicts as pathways to deeper understanding.

Together we may identify unmet needs beneath surface conflicts, as well as constructive language to articulate them. Developing skills for regulation, as well as rituals that strengthen your bond, will be explored in our work together.

60 minutes $175
90 minutes $225

I am unable to bill insurance at this time.

Sliding scale options as available for those with financial need